Recipes

Make your own healthy chocolate hazelnut spread at home – a natural, preservative-free alternative that's just as rich and creamy as store-bought. Ingredients 2...

Sprouted pumpkin seeds blended with dates and topped with melted chocolate – a naturally sweetened, no-bake candy that satisfies a chocolate craving the healthy...

A classic winter sweet, these flaxseed ladoos combine roasted alsi with ghee-toasted wheat flour, jaggery and nuts – traditionally made to provide warmth and...

This no-cook trail mix combines organic dried cranberries, almonds, raisins, walnuts and pistachios with dark chocolate chips for a satisfying, protein-rich snack you can...

A quick, protein-rich walnut chutney with a tangy yogurt base – ready in minutes and perfect alongside naan, roti or your favourite Indian snacks....

Raw cashews blended into the base give this pea soup a silky, dairy-free creaminess – a comforting, protein-rich bowl with a touch of heat...

This creamy hummus gets an omega-3 boost from ground flax meal, blended with classic chickpeas, tahini and lemon for a healthy, protein-rich dip. Ingredients...

Skip the refined sugar – this naturally thickened chia seed jam uses raspberries and a touch of maple syrup for a healthy, spreadable breakfast...