Raw Walnut Kernels 15gm
Regular price
Rs. 40.00
Pistachios Roasted Salted 15gm
Regular price
Rs. 50.00
Pistachios Roasted Salted 100gm
Product Details
Regular price
Rs. 320.00
Rs. 50.00
Rs. 320.00
Rs. 550.00
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Description
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Frequently Asked Questions
How many pistachios should I eat in a day?
About an ounce, roughly 49 pistachios (with shell) or a small handful of kernels, is a commonly cited daily amount — pistachios let you eat more nuts per serving than most other tree nuts since much of the weight is shell.
Are pistachios good for diabetics?
Yes — pistachios have one of the lowest glycemic index values among nuts (around 28) and research links regular moderate intake to improved fasting blood sugar, making them a favourably studied nut for people managing blood sugar.
Why buy pistachios in-shell instead of ready-shelled?
Shelling them yourself slows down how quickly you eat them, which can naturally help with portion control, and some people simply enjoy the ritual. Ready-shelled kernels are more convenient when you want a quick, mess-free snack.
Can eating too many pistachios cause problems?
Beyond extra calories, pistachios are relatively high in fibre and fat, so overeating can cause bloating or digestive discomfort. If you're managing sodium intake, watch the salt on roasted-salted variants specifically.
Are pistachios safe during pregnancy?
Yes, in moderate amounts — some research has even looked at pistachios as part of a Mediterranean-style diet during pregnancy for their potential role in supporting healthy blood sugar, though this should be discussed with your doctor rather than self-prescribed.
Do pistachios need to be soaked before eating?
No — unlike almonds, pistachios aren't typically soaked before eating; they're eaten roasted or raw, in-shell or kernel, straight from the pack.
Can children eat pistachios?
Kernels, chopped or lightly crushed, are fine for children old enough to chew nuts safely (usually 4+); whole pistachios and especially in-shell ones aren't suitable for younger kids due to choking risk and the shell itself.
Why do pistachios sometimes have a purplish or reddish tinge?
That's the natural skin colour of the pistachio kernel, which can vary slightly by batch and growing region — it's not a sign of spoilage or dye, just natural variation in the nut itself.
How should pistachios be stored?
Keep them in an airtight container in a cool, dry place; in-shell pistachios tend to stay fresher for longer than shelled kernels because the shell offers some natural protection from air and moisture.
Do pistachios support heart health?
Yes — they're rich in unsaturated fats, fibre and potassium, all linked to healthy cholesterol and blood pressure levels, and the FDA recognises pistachios among nuts that may reduce heart disease risk as part of a balanced diet.
