Almond Brittles Assorted Flavour Box
Regular price
Rs. 480.00
Nutty Dates 250gm
Regular price
Rs. 400.00
Nutty Dates 500gm
Product Details
Regular price
Rs. 780.00
250g
Rs. 400.00
1.6/g
250g
Rs. 780.00
3.12/g
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Description
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Frequently Asked Questions
How many Nutty Dates pieces can I eat in a day?
Given their richness — dates stuffed and finished with almonds, cashews, pistachios, honey and ghee — 2-3 pieces a day is a sensible amount as a dessert alternative or energy snack, rather than eating them freely.
Are Nutty Dates suitable for diabetics?
Because they combine concentrated date sugar with added honey, they're best treated as an occasional treat in small portions for anyone managing blood sugar, rather than a daily snack — check with your doctor about how it fits your diet.
Is this product vegan?
No — it contains both honey and ghee, so it isn't suitable for a vegan diet, though it is vegetarian and naturally gluten-free.
Why is the shelf life shorter than other SoulTatva packs?
Because it contains ghee and honey rather than being fully dried, Nutty Dates has a shorter shelf life (around 3 months) compared to dry-roasted seeds or nuts, which can last 6-9 months — store it as instructed and consume it within that window for the best taste and safety.
Are Nutty Dates a good energy snack before exercise?
Yes — the natural sugars in dates offer quick energy, while the nuts and ghee add sustained fuel, making it a reasonable pre-workout bite in small portions, similar to how dates are traditionally used to break a fast.
Can children eat Nutty Dates?
In small amounts, yes, but given the tree nuts (almonds, cashews, pistachios), introduce cautiously the first time, and note the concentrated sugar content means it's best as an occasional treat, not a daily habit for kids.
How should Nutty Dates be stored?
Store in a cool, dry place, and refrigerate if your climate is hot and humid, since the ghee and honey content make it more prone to spoiling faster than dry snacks — always check for any off smell or texture before eating an older pack.
Is this a good substitute for dessert?
Yes — many people use Nutty Dates as a naturally sweetened alternative to processed sweets or mithai, since the sugar comes from dates and honey rather than refined sugar, though it's still calorie-dense, so moderation applies.
Does this product contain any allergens?
Yes — it contains tree nuts (almonds, cashews, pistachios) and honey, so it's not suitable for anyone with a tree nut allergy or for infants under 1 year old, for whom honey is generally advised against.
What's a good way to serve Nutty Dates?
Enjoy as-is with tea or coffee, slice into pieces to share at gatherings, or gift the box during festivals as a traditional-meets-modern sweet alternative.
