Nutri Mukhwas 15gm
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Rs. 10.00
Rs. 10.00
Rs. 75.00
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Description
Ingredient Details
Nutritional Information (per 100g)
Product Benefits
How To Use
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Frequently Asked Questions
What is mukhwas traditionally used for?
Mukhwas is a traditional Indian after-meal mix, typically taken as a small spoonful after lunch or dinner to freshen breath and aid digestion — a habit rooted in Ayurvedic practice long before commercial mouth fresheners existed.
How much mukhwas should I eat after a meal?
A small teaspoon (around 5-10g) after a meal is the traditional serving — mukhwas is meant to be a digestive pinch, not a snack to eat by the handful.
Does mukhwas actually help with digestion?
The fennel, flax and sesame seeds in this blend have traditionally been used to ease bloating and support digestion, and the liquorice root is used in Ayurveda for its soothing effect on the stomach — though as with most traditional remedies, effects vary by individual.
Can mukhwas be eaten daily?
Yes, a small pinch after meals is generally fine daily for most people, though those with thyroid conditions or high blood pressure should check the liquorice content specifically, since liquorice root in large regular amounts can affect blood pressure and hormone levels.
Is this mukhwas different from the sugar-coated mukhwas sold loose in shops?
Yes — this blend uses roasted seeds and natural liquorice root rather than the sugar-coated, artificially coloured fennel (saunf) mixes commonly sold loose at paan shops, so it skips the added sugar and synthetic colouring.
Can children have mukhwas?
A small pinch occasionally is generally fine for children old enough to safely chew small seeds (usually 4+), but because it contains multiple seed types including sesame, introduce it cautiously the first time to rule out any seed sensitivity.
Is mukhwas safe during pregnancy?
Fennel and sesame are commonly used in Indian diets during pregnancy, but liquorice root in larger amounts is generally advised against during pregnancy, so it's best to check with your doctor before making mukhwas a regular daily habit while pregnant.
Why does mukhwas sometimes taste different between batches?
Natural variation in the seeds and roasting can cause slight taste differences batch to batch — this is normal for a whole-ingredient product with no artificial flavour standardisation, unlike mass-produced flavoured mukhwas.
How should mukhwas be stored to keep it fresh?
Keep it sealed in a cool, dry place away from sunlight — because the mix contains roasted seeds with natural oils, it can lose crunch and flavour faster if left open to humid air.
Can mukhwas be used for anything other than after meals?
Some people also use a small pinch as a mid-afternoon pick-me-up or to curb sugar cravings, given its natural, only-lightly-sweetened profile compared to candy or gum.
