Soultatva Organic Flax Seeds Roasted Salted 20g front pack, premium flax seeds, one of the richest plant sources of omega-3 (ALA) for healthy snacking

Soultatva Flax Seeds Roasted Salted 20g heart healthy snacking made simple, woman holding sachet, omega-3 rich plant-based nutrient-dense superfood

Soultatva Flax Seeds Roasted Salted why it belongs in your day — steady clean energy, heart-loving nutrition, antioxidant shield, light digestion

Soultatva Flax Seeds Roasted Salted 20g perfect for bowls and smart snacking, sprinkled over avocado toast, salads, and smoothie bowls as a topping

Soultatva Flax Seeds Roasted Salted 20g perfect for every occasion collage — office energy, family recipes, workout fuel, and home snacks use cases

Soultatva Flax Seeds Roasted Salted 20g back label showing nutrition facts, 100 calories, 4g protein, organic flax seeds and dessert salt ingredients

3D interactive view of Soultatva Roasted Salted Flax Seeds 20g pack

Flax Seeds Roasted Salted 20gm

Name: Flax Seeds Roasted Salted 20gm
Brand: Soultatva
Price: 10.00 INR
Availability: InStock

Rs. 10.00

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Description

Ingredient Details

Nutritional Information (per 100g)

Product Benefits

How To Use

Dry-roast and grind fresh for better absorption, or use the roasted variant directly
Add ground flax seeds to atta (flour), smoothies or chutneys
Sprinkle over salads, dal or sabzi
Store ground portions separately and use within a few weeks for best freshness

Daily intake: A single serving is roughly 20-30g (a small handful), depending on the product.

Best time: Enjoy as a mid-morning or evening snack, or as directed above.

Do: Reseal the pack tightly after every use to retain freshness and crunch.

Don't: Don't leave the pack open in humid or warm conditions, as this affects texture and shelf life.

Best ForAll Age Group

Storage Information

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Shipping Information

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Frequently Asked Questions

How much flax seeds should I eat daily?

A single serving of 20-30g (roughly 2-3 tablespoons) is a good daily amount for most people. Start with a smaller quantity if you're new to flax seeds and increase gradually.

Are these flax seeds ready to eat, or do I need to grind them?

These are roasted and lightly salted, so they're ready to eat straight from the pack as a snack. For better nutrient absorption, some people prefer grinding them fresh and adding to meals, smoothies, or flour.

What allergens does this product contain?

This product is manufactured in a facility that also processes tree nuts and sesame. Please check the packaging for the most current allergen information before consuming.

How long do these flax seeds stay fresh after opening?

Once opened, we recommend using the pack within 30 days and resealing it tightly after each use to retain freshness and crunch. Store in a cool, dry place away from direct sunlight.

Is this product organic and vegan?

Yes, this product is Organic, Vegetarian, Vegan, Gluten-Free, Non-GMO, and contains no preservatives or artificial colors.

Can I add these to my daily cooking?

Yes — they work well sprinkled over salads, dal, or sabzi, mixed into roti/paratha dough, or blended into smoothies and chutneys.

Roasted Nuts

MUKHWAS

Seeds

Nutrition facts panel on Moong Masala Twist 20g pack

Sweets

Nutrient	Amount
Energy	534 kcal
Protein	18.3 g
Total Fat	42.2 g
Saturated Fat	3.7 g
Carbohydrates	28.9 g
Dietary Fibre	27.3 g
Total Sugars	1.6 g
Sodium	200 mg
Omega-3 ALA	22.8 g