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Organic foods often have more beneficial nutrients, such as antioxidants, than their conventionally-grown counterparts and people with allergies to foods, chemicals, or preservatives often find their symptoms lessen or go away when they eat only organic foods. counterparts and people with allergies to foods, chemicals, or preservatives often find their symptoms lessen or go away when they eat only organic foods.

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Tomato And Sunflower Seed Dip Recipe

Ingredients
Methods

2 Tomatoes , Core Removed & Chopped
2 Tablespoons Sunflower Seeds
1 Green Chilli
2 Sprig Coriander (Dhania) Leaves , Chopped
2 Stalks Spring Onion Greens , Chopped
Salt , To Taste
2 Tablespoons Olive Oil

Directions:

To begin making the Tomato and Sunflower Seed Dip Recipe, we will first toast the sunflower seeds on a hot skillet with a little drizzle of olive oil.
Take them out into a bowl once it is lightly browned. Next in the same pan add the tomatoes and sauté them until they are cooked and roasted well.
Allow the tomatoes to cool down and add all the remaining ingredients viz sunflower seeds, green chilli, coriander leaves, spring onion greens and salt to taste and blitz it in a mixer to form a creamy paste. Check for salt and serve.
Serve the Tomato and Sunflower Seed Dip along with Home made Nachos or Baked Multigrain Mathri to have it for your evening snack.

Sunflower Symphony

Tomato and Sunflower Seed Dip orchestrates a sunflower symphony, where the crispiness of seeds and the juiciness of tomatoes create a harmonious medley.

Nutrient-Rich Refreshment

Experience nutrient-rich refreshment with Tomato and Sunflower Seed Dip, a dip that offers a burst of flavors while contributing essential nutrients

Vibrant Fusion

Discover the vibrant fusion of flavors in Tomato and Sunflower Seed Dip, where the natural sweetness of tomatoes meets the earthy appeal of sunflower seeds.

Sunny Indulgence

Tomato and Sunflower Seed Dip is a sunny indulgence that infuses the brightness of tomatoes with the nutty richness of sunflower seeds, making every bite a delight.