Pumpkin Seeds Chocolate Candy
Recipes

Pumpkin Seeds Chocolate Candy

Post by Ayesha Ansari
May 15 2026
0 Comments

Sprouted pumpkin seeds blended with dates and topped with melted chocolate – a naturally sweetened, no-bake candy that satisfies a chocolate craving the healthy way.

Prep Time 15 min
Cook Time 0 min
Total Time 15 min
Servings 16 pieces
Recipe Category Dessert Recipe Cuisine American Calories 110 kcal

Ingredients

  • 1 Cup / 130g Pumpkin Seeds
  • 1 Cup / 175g Dates, Pitted
  • 125g Of Chocolate

Method

Direction:

  1. Soak the pumpkin seeds in water for an hour or overnight to sprout.
  2. Rinse and drain the seeds then blend together with the dates until combined.
  3. You may need to scrape the sides if using a food processor/blender or shake if you are using a small bullet blender.
  4. Melt the chocolate.
  5. Line the pan with greaseproof paper then tip in the pumpkin date mixture and using your fingers push the edges to make level.
  6. Pour on the chocolate then tilt to spread to the edges.
  7. Chill pumpkin seed candy to set then slice.
  8. Enjoy pumpkin seed sweets within 3 days as the sprouted seeds last this long and always store in the fridge.
Related searches:pumpkin seed candychocolatehealthy candyno-bakegluten-freesnack
Tags:
Share:

Related Posts

Homemade Chocolate Hazelnut Spread (Nutella)

Homemade Chocolate Hazelnut Spread (Nutella)

Make your own healthy chocolate hazelnut spread at home – a natural, preservative-free alternative that's just as rich and creamy as store-bought. Ingredients 2...
Post by Shipra Khanna
Jun 16 2026
Alsi Ki Pinni/Ladoo

Alsi Ki Pinni/Ladoo

A classic winter sweet, these flaxseed ladoos combine roasted alsi with ghee-toasted wheat flour, jaggery and nuts – traditionally made to provide warmth and...
Post by Priyanka Aggarwal
Jul 16 2025
Cranberry Dark Chocolate Trail Mix

Cranberry Dark Chocolate Trail Mix

This no-cook trail mix combines organic dried cranberries, almonds, raisins, walnuts and pistachios with dark chocolate chips for a satisfying, protein-rich snack you can...
Post by Priyanka Aggarwal
May 03 2025
Walnut Chutney

Walnut Chutney

A quick, protein-rich walnut chutney with a tangy yogurt base – ready in minutes and perfect alongside naan, roti or your favourite Indian snacks....
Post by Sarita Choudhary
Feb 27 2025
Cream Of Cashew Pea Soup

Cream Of Cashew Pea Soup

Raw cashews blended into the base give this pea soup a silky, dairy-free creaminess – a comforting, protein-rich bowl with a touch of heat...
Post by Maitri Ramaiya
Feb 03 2025
Homemade Flaxseed Hummus

Homemade Flaxseed Hummus

This creamy hummus gets an omega-3 boost from ground flax meal, blended with classic chickpeas, tahini and lemon for a healthy, protein-rich dip. Ingredients...
Post by Monika Singh
Nov 30 2024
Chia Seeds Jam

Chia Seeds Jam

Skip the refined sugar – this naturally thickened chia seed jam uses raspberries and a touch of maple syrup for a healthy, spreadable breakfast...
Post by Maitri Ramaiya
Oct 17 2024

Leave a Comment

Your email address will not be published. Required fields are marked *

Please note, comments need to be approved before they are published.